Sunday, July 27, 2014




ORLANDO!!! ALWAYS A TREAT.

I am so ready to see everyone at #YWM2014 in Orlando.



This group is so positive, so enthusiastic - and so wise. The feeling is community - we have all been touched, one way or another, by a disease that is so poorly understood, and so often isolating. There are so many different individual journeys and perspectives. It is a welcoming place, a sincere place, a safe place... OAC is truly a membership based organization - and YWM2014 is the best chance of the year to get the most out of it, and the best place to give forward if you can. Hope to see you all there!

Monday, July 07, 2014

You Gotta Read This - Walter Lindstrom's 20 year Wisdom

I don't like to gush... but this is as important as any post I have ever read in the obesity world.

Walter Lindstrom puts a book's worth of wisdom into a single post

Partly I am posting this so I don't ever lose it... Thanks Walter, from "the other Walter" Much respect.

Importance of Body Composition - rechecking over time (a cautionary tale)




I was lucky a few months ago to start using Sarah's trainer in Billings. Riley Stephenson is at Granite Health and Fitness - wonderful guy and very knowledgable... So we do body composition as part of my orientation. Remember that I am a mild but frequent lifter - but know that my intensity is low. Good shape but not great shape.

Out of work - doing job search while I do 10 steady weeks of 2-3 30 minute lifting sessions per week with Riley. HARD lifting, at least 5 times more effort and time than my normal. Get a lot stronger, and balance training as a bonus!

However, this was a stressful time, and I had more TIME TO EAT... My weight ran 202-205 pounds mostly, but got down to 199 pounds the week I left Billings Clinic - devastated. Well, by mid-may my weight is UP to 212 pounds or more. -figure I am just losing my grip, and start to think all the horrible stuff we WLS patients do when "failing".

As we get set to move to SLC, I ask Riley to recheck my body composition - mainly to know how bad my damage is from all this extra eating (tried to do mostly protein, but definitely made a dent in protein bars,hummus,cheese, yogurt, smoked salmon more than I should have)

Long story short - GAINED OVER 10 POUNDS of MUSCLE!!! Actually lost 2 pounds of fat. Please remember this lesson (we say it all the time, but I still doubted) - your weight is not the only measure of your progress or health.

I plan to do body comps at least twice a year now and forever - what a motivation, and humbling lesson for me as an "expert" - ha!

Hope this inspires, or at least stimulates you on your journey - peace.

PS - look out for videos - Dr Cottam is really committed to supporting YouTube content, and I intend to contribute!

Saturday, April 05, 2014

Announcement - move to Salt Lake City, Utah - Bariatric Medicine Institute!!!


Dudley is ready!


Web page for BMI Utah

Facebook Page BMIUT




Hello to all. I am very happy to announce that I will be joining Drs. Christina Richards and Dan Cottam at the Bariatric Medicine Institute in Salt Lake City. The office is right across the street from Salt Lake Regional Medical Center, where the majority of surgery is performed, and where they have an Intuitive Da Vinci SI top of the line surgical robot, as well as High Resolution Manometry and all the Center of Excellence equipment, staff, and pathways for GREAT patient care!!!

Dr Cottam was my "hands-on" trainer 11 years ago when he was in his advanced fellowship with Dr Phillip Schauer at UPMC. He continues to be a surgical leader, and is widely published and internationally recognized.

Sarah and I are personally thrilled at the opportunities for professional and personal growth in such a vibrant metropolis. As for recreation - you literally couldn't put the mountains and water any closer!

I am excited also to explore the creation of an advanced Hernia Center at Salt Lake Regional - look for progress updates.

I hope also to have a Montana outreach clinic, and to keep up with all available advancements for telemedicine and convenient, value added follow up for post surgical patients. Look for lots more video on the Website soon (see link above).

THANK YOU so very much to all who have made this a joyous transition. It is never easy to move, and my most sincere wish is to maintain care for those who need it, regardless of the location. This is definitely a challenge that medicine continues to address.

This week, SAGES (the leading Minimally Invasive Surgery association) has been meeting in SLC, and is worthy of a dozen blog posts!!! If you are curious, they have many tweets with the hashtag #SAGES2014 or their homepage www.SAGES.org

MUCH LOVE! Also, thanks especially to all of you who took the time to post such wonderful comments to my last blog post, or who have reached out through social media or personally…


Oh - my cell phone will be changing in a few weeks, so here is our office contact info (also on links above)

Bariatric Medicine Institute
1046 East 100 South
Salt Lake City, Utah 84012
801-746-2885





Sunday, February 23, 2014


No easy way to put it - lost my job, as Billings Clinic decided not to renew my associate contract, due to conflict with management. I am no longer practicing in Billings. Started job search immediately. VERY sorry to disappoint patients… Dr Murray is an able and compassionate surgeon, and will cover the program well.

I am very thankful for the opportunity to serve Yellowstone region, and will keep working for access to nondiscriminatory, evidence based care.

Much love to all! Will keep you posted on progress - onward and upward...

Saturday, August 24, 2013

Obesity kills more Americans than previously thought: One in five Americans, Black and White, die from obesity

Obesity kills more Americans than previously thought: One in five Americans, Black and White, die from obesity

If you had any doubt whether or not to take action, this is your wakeup.

Got to meet Governor Steve Bullock two weeks ago, and ask him to help Montana cover obesity care with its Medicaid plans.  We used to cover, then stopped.  Now only 2 other states are in the same boat - Mississippi and New Mexico.  Will Montana be the LAST state in the nation to have discrimination in its laws for the health of its poorest citizens?

Also got to meet Senators Baucus and Tester - very much hoping they and their staff will persuade HHS Secretary Kathleen Sebelius to make sure all state baseline "EHB" plans require coverage of this disease.  Seriously - one in five deaths?  How can this be ignored, other than through discrimination?  I am not calling these fine public servants discriminatory, but when they allow a vocal ignorant few to keep them from SAVING LIVES, the effect is the same.  Citizens are begging for effective care, and we can provide it - but policies make a real difference.

Thanks so much to all our public servants, and especially to Commissioner Monica Lindeen and her staff for a receptive ear.

Bonuslife !

Tuesday, July 16, 2013

This is from the Summer 2013 edition of the OAC magazine.

Answer provided by Walter Medlin, MD, FACS
Dear Doctor, I am affected by
obesity and not interested in
intimacy. Why is this?
Dr. Walter Medlin
Putting the Frisky back in Our Business!
The dilemma for most of us: Wanting intimacy but
fearing vulnerability.
Sexuality is still probably the toughest issue to
discuss, or even to think clearly about in our
society. It’s very ironic that we are deluged with
sexual images and humor to sell stuff and to get
our attention, but Americans are fairly repressed
and conservative in terms of actual intimacy and
intercourse.
Media and society will show explicit violence over
sexuality for some reason, to the point of laughable
avoidance of male nudity. You can watch TV and see
murder, mayhem and meanness on network shows
even in the “family hour,” but there will be no actual
depiction of sexual pleasure on TV (unless it is
betrayal). We are far more comfortable as a country
with sexual tension than sexual activity.
Please let me remind you that you’re talking with
a surgeon about something that is usually more
in the realm of a counselor. As a member of your
healthcare team, I am very happy, though, to get
you started on this process and help if I am the
provider you’re most comfortable sharing these
issues with.
Getting Started
Let’s clarify some specifics. In what way (or ways) does
this loss of interest in intimacy bother you? Is it more of
an issue for you or your partner? Or maybe something
you have mutually decided is an area of desired change?
Misconception of Female Sexual Response
I highly recommend a book that I read for this article,
titled The Sex Starved Marriage, by Michele Weiner-
Davis, PhD. The book is very clearly written and reflects
an extensive clinical experience. One key concept is that
women often expect to be interested in sexual intimacy
prior to actually engaging in contact. This is often the
reverse of what actually occurs! Many women just don’t
get desire until actually involved in arousing activity. Dr.
Weiner-Davis also highlights many important areas in
her book that are listed on the following page.
One key concept is that women often expect
to be interested in sexual intimacy prior to
actually engaging in contact. This is often
the reverse of what actually occurs!
“ “
Medical
There are several factors that can lead
to loss of sexual desire or enjoyment.
Antidepressant medications in the
SSRI class can alter libido. These
include Celexa, Lexapro, Paxil,
Prozac, Zoloft and others.
Hormonal
Menopausal or premenopausal
changes can alter feelings of desire
and are often unrecognized in early
stages. The body can also have
adjustments after childbirth or
chemotherapy.
The term “chronic disease” covers a
lot of ground, but many conditions,
including diabetes, can contribute to
change in desire. Vascular disease is
more highlighted in males because of
the role in maintaining erection, but
likely has some role in female sexual
response as well. Smoking cessation
is always a good idea!
Polycystic ovary syndrome can give
women higher testosterone values,
which can lead to acne and hair
issues, as well as irregular periods.
Physical
Fatigue is probably most important,
medically, for desire. Low Vitamin D
is almost the rule in our patients, and
it takes weeks to months to correct.
Hypothyroidism is less common, but
treatable. Lack of regular exercise
directly affects sexual desire and
arousal and ability to orgasm. It also
indirectly affects fatigue, which is
part of the body’s counter-regulatory
efforts to dieting.
By the time many women reach our
clinic, they have been through dozens
of diet attempts throughout the years.
Their bodies have become welladapted
to this self-imposed “famine”
by going into a near hibernation
state, which is best characterized by
overwhelming chronic fatigue.
Medical, Hormonal and Physical issues
When you feel burnout in life, it is understandable to be
sexually disempowered. Clinical depression, medications
and body image problems can certainly have a role.
Understanding all of this is the first step to adjusting to it
all. Please note that I did not use the word “fixing” here!
An attitude of “fix” can block our ability to “treat.”
Behavioral and Relationship Issues
Another of Dr. Weiner-Davis’ ideas that I really appreciate
is that of “emotional nutrition,” which is an inborn need
to bond. How can we have a true sexual bond with our
partner if there is no friendship? Anger, cynicism and
even selfishness may all be reasonable responses to the
harsh reality of the world for many of us, but they also
isolate us. Balancing the need for self-care with the need
to be cared for requires a leap of faith!
Here are some questions for you and your partner that
may help you both identify intimacy issues:
• Are you in a relationship now? If so, how has
intimacy worked in this relationship in the past?
What previous relationships do you bring into the
current one?
• Are you a post-op metabolic/bariatric surgery
patient? Has your partner responded positively to
changes? Is your partner “oversexed” (exhibiting
an excessive sexual drive or interest)?
• Does your body image or previous sexual trauma
create fear or reluctance toward intimacy?
• Are you sexually active but feeling a lack of
desire/pleasure or not having intercourse? Do
you have a sexual relationship with yourself?
(Yes, we are now talking about masturbating, an
even more taboo subject than sex!) Do you have
thoughts but not act on them?
• How is your underlying friendship with your
partner? What other conflicts may be unresolved?
Some relationships undergo radical “power”
changes after bariatric surgery, and the partner
who has been taking the other for granted often
reacts defensively.
• How do you handle stress now? Food can be a
crutch even for normal weight people – they don’t
call it comfort food for nothing! You may need to
replace old coping behaviors with new ones.
• Do you have “safe” space in your relationship to
talk about issues without causing hurt feelings?
Are you waiting for your partner to agree with
you before taking action? When we offload the
obligation for our happiness onto our partner, it
can lead to a compounding of problems.
• Remember, change can be stressful, even if it is
winning the lottery. A new life can be disruptive,
and adjustment disorder is common.
Recognizing Other Important Issues
Most relationships hit roadblocks at some point, and
counseling can give tremendous benefit even if it is
only for a few sessions or a few months. Even when
the underlying sexual problem is completely related
to medication or physical problems, our feelings and
communications are easily disrupted. As the saying goes,
“Sex is only 10 percent of the relationship – unless you’re
not having sex, then it’s 90 percent!”
Here is a list of other concepts to explore:
Distracted society (Internet, TV, busy lives)
Anxious society (continual messages of crisis
and tragedy)
Neurotic society (continual messages of
inadequacy)
Pornified society (inability to live up to fictional
standards)
Hyper-society (inability to just chill out for a
day on the couch with partner or self)
Habit of avoiding, delayed gratification
Does only intercourse “count” anymore? Are we
keeping score too closely?
Romantic fiction (Is it okay just to “hook up”
with your partner occasionally? Does all sex
need to have deep personal connection, or can
it just be fun?)
Spontaneous ideal (Sometimes planning, even
scheduling, can be helpful.)
Sensitive feelings (Innocent comments can
cause real harm. Your body language may
be misunderstood as rejecting, even if it has
nothing to do with your partner.)
Discounting positive attention (Negative selftalk
blocks romance!)
Honest and CLEAR communication of needs
and turnoffs
Do you talk with friends, but your partner is in
the dark?
Be VERY careful of the word “should.” It is the
root of a lot of toxic behavior and unrealistic
expectations.
Is impatience for a complete solution keeping
you from making small steps?
Would regular exercise help?
Do we feel overly responsible for our partner’s
happiness?
As you can see, there are a wide variety of concepts that
may impact sexual behavior and desire. It is important to
discuss these issues with your partner to encourage clear
and honest communication.
The Takeaway
Communicate with your partner, take that leap of faith!
If you have major anger, or major vulnerability, it is a
good idea to have a counselor. Just get started! Don’t let
intercourse or orgasm problems block the enjoyment
you can have with other components of an intimate
relationship (even if it starts alone). Most important –
don’t ever count yourself out! This important part of life
has not passed you by, even if you are far out of practice.
Expect to have some dead ends in your search for
solutions. No single source or practitioner has every
answer, and many of us practitioners have only limited
experience with certain components of sexuality. Be
wary of the easy answers, this is complicated stuff!
As you progress through examining and making changes
in your sexual life, expect that the questions may change.
I am a strong advocate of Mindfulness-based Stress
Reduction techniques for keeping our problems in
perspective. Remember, your most important sex organ
is your brain! Self-care is fundamental to happiness.
Most of us have ongoing negative internal dialogue
about weight and self-worth. Don’t beat yourself up just
for having a challenge in desire. It is not a “fault,” but
another opportunity for learning about this amazing
journey of life.
Here’s hoping you all have the frisky, romantic summer
that you surely deserve!
Be positive, but be persistent!
Answer provided by:
Walter Medlin, MD, FACS, is director of the Metabolic
Surgery program at Billings Clinic in Montana and an
OAC Advisory Board Member. He struggled with his
weight since first grade. After performing hundreds of
bariatric surgeries, he underwent sleeve gastrectomy
in 2008, with outstanding results. Dr. Medlin is also a
participating practice in the OAC Sponsored Membership
Program where he gives each of his patients a one-year
membership in the OAC and he is honored to be a
longtime member of OAC. Dr. Medlin is also an avid user
of Twitter; his handle is “@bonuslife.”

Thursday, July 04, 2013

Exercise reorganizes the brain to be more resilient to stress

Exercise reorganizes the brain to be more resilient to stress

This is worth restarting the blog effort - I want this article to be "sticky" on the web!!!

Also, I added new links in on the column to the right - Downey Obesity Report is a great blog about all sorts of issues.

WLS Appeals is the leading attorney I know of in OAC and a great guy.  He can be super helpful - just read some of his posts for a flavor of his approach.


Tuesday, April 30, 2013

Physician empathy and engagement - new study Yale

Well I am doing a lot more Twitter and Facebook lately, but would like to share more here.

There is so much that is of temporary interest, and I want to be more durable on the blog.

This NYT blog about physician empathy and engagement is a keeper!


http://well.blogs.nytimes.com/2013/04/29/overweight-patients-face-bias/?smid=pl-share

Thursday, October 18, 2012

Many thanks to Dr Bobby Bhasker-Rao and his team in Palm Springs for excellent case observation on the da Vinci surgical robot today.  The gastric bypass procedure is excellent with current techniques.

Thanks also to my local Billings and onsite Palm Springs Intuitive reps for so much work to make the trip happen!

Sounds like my surgeon and friend in Grand Rapids, Michigan did his first robotic Sleeve Gastrectomy today, too.  Congrats Dr Jamie Foote!!!

Tuesday, August 21, 2012

First Sleeve Gastrectomy Operations at Billings Clinic!

Thanks so much to the dedicated OR and surgical floor teams that made yesterday's cases go so nicely! People are really pitching in to make things go smoothly - from the RN team lead who came in on her day off, to our Physician Assistant who stayed to back up Dr Murray, and did such a great job driving the laparoscope, to our great questions from nursing staff, and the equipment vendors who are making real cutting edge tools available to us here!

Thanks also to our patients for being extra patient with new processes and materials, and for giving us great feedback!

We have an information session tonight - always a treat!

Why not put in a picture just for fun - this will remind me to do more in the future.
Say Hi to my pill organizers!  One is for AM, the other for afternoon/evening.
I have been reading "The Power of Habit" and realize that a lot of our suggestions are to make easy to follow new habits...  This is the only way I can be even 80% compliant with meds/vitamins (and Devrom!)


Thursday, August 16, 2012

Telemedicine - the future is here, Rules need to catch up!

Wow- I am at a great Eastern Montana Telemedicine Network annual Facilitator retreat.

Great talks so far from Jonathan Linkous, the CEO of American Telemedicine Association and Paula Guy RN CEO of Georgia Partnership for Telehealth - THANKS SO MUCH!


Brace yourself for a 4G revolution!

Monday, August 06, 2012

First Billings Clinic Gastric Bypass - thanks to TEAM!

I want to send a major note of gratitude to the many people who made today's case a success.

There have been so many dedicated workers giving their best to Metabolic Care - inpatient, outpatient, support services.  Many run-throughs, pathways, new materials, etc.

This is how great care is delivered - thank you all!  We are just getting started...

Wednesday, August 01, 2012

Thanks to Billings-Montana Dietetic Association, and Montana Osteopathic Medical Association!

We had the opportunity to present to both groups in the past week.   What a great time to meet providers in multiple areas of practice!

Metabolic Disease and Obesity touch so many - and it's just a pleasure to share care as a team.  Medicine is going through difficult but necessary changes as we meet the challenge of incredibly complex care, and learn to do it more efficiently and effectively.

My hope is that we will build tools that keep the patient in the Driver's Seat...  Expect a lot of bumps in the road as that happens, but stay engaged - it really makes a difference.

Thursday, June 21, 2012

Duodenal Switch, Surgical Robotics

My day yesterday was "activating" for two important areas that I have been circling for several years.

I first sat at the console of a daVinci robot in Spring 2003 while doing "Top Gun" advance laparoscopy training with Dr Butch Rosser in NYC. It was very promising, but surgeons weren't ready yet with fully evolved techniques to use the tool.

As of 2012, that is no longer the case.

I got a chance to hear several great lectures and see operative video of Robotic surgery - the tool is useful in ways that have evolved. Got a chance to test drive the SI model that Billings Clinic owns, and plan to move forward with Advanced training.


Our new focus on metabolism has brought the Duodenal Switch operation back toward the mainstream of thought in our society. Many leaders are proceeding into this procedure with care - but more will be offering this. Also, as we see limitations with Sleeve Gastrectomy, and even with Gastric Bypass, alternatives are necessary, and backup options require that we be masters of all approaches.

Much more to come on these subjects - ask if you want more on a particular topic!


INTUITIVE SURGICAL ROBOTIC SURGERY

Duodenal Switch Interest Group Homepage

Tuesday, June 19, 2012

Progress is not always exciting... But still takes effort

Here at the big meeting - we seem to cover a lot of the same subjects, but every year things move forward.

The sharing and mutual education from around the world, the involvement of more specialties and Allied Health professionals will make best patient care and outcomes.

I am learning so much about successes and challenges of colleagues. Very excited about more minimally invasive approaches, new tools, new thinking.



It's how we improve exponentially faster than by experience alone - instead, it's "experience together"!!

Monday, June 18, 2012

At the Annual ASMBS meeting - San Diego

It is always a treat to run into friends from training, and to see those people who we follow virtually on emails, phone calls, etc.  The first part of the week is dedicated to Allied Health Professionals - and the work they do to keep programs on track is impressive.  Change happens with deliberate effort.  This is a group with passion, focused on delivering high value, high quality care.

The new quality initiative with American College of Surgeons (MBSAQIP) is the next step in making progress for the care we all aspire to.

I wish patients and administrators could see this stuff happen, but the results will speak for themselves!  Data is not easy to obtain for long term care, or for complex disease and treatment.  This new project makes it more affordable, less cumbersome, more useful.


Monday, June 04, 2012

Making progress with Regional Chapter ASMBS ND, SD, WY, MT

Last week (the Saturday of Memorial Day weekend)  Dr Lloyd Stegemann of ASMBS and Joe Nadglowski, President of Obesity Action Coalition gave up time with their families to help Surgeons and Allied Health Practitioners from Colorado, South Dakota, North Dakota, Wyoming, and Montana start Chapters of ASMBS.

Colorado is populous enough to do its own Chapter, but the rest of us are coordinating to form a Dakota/Yellowstone Region chapter.  One surgeon drove through the early morning hours after being on call the night before - from South Dakota!  That is commitment, and I am very proud to be associated with such devoted caregivers.  More to come on this after our national meeting in a couple of weeks!

MOST IMPORTANTLY!!!  The influence we can all have together - our competition is not other towns, surgeons, or hospitals - it is limited access to care...

I am excited to help lots of people in our region join OAC, and to make a difference in the health of so many.  If we are able, we will partner with employers, insurers, hospitals, equipment makers, and legislators to eliminate the institutional bias that keeps people from evidence based care!

Please take some time to explore the links over on the right side of the Blog.  I am learning WordPress, and will be making this more dynamic, but the basics are not hard to find.

Thank you for caring, thank you MORE for signing up for OAC, and making your voice count!